While there are literally hundreds of martial arts styles, only a few could practically be used for self defense. Jiu Jitsu is one style of martial arts that focuses on grappling and restraint techniques but not so much on striking. For one on one, this is okay but if there are several opponents, it is not the right choice of style. Karate on the other hand provides more focus on self-defense. This style offers the opportunity for more hand-to-hand combat. It is also good for building confidence and discipline. Taekwondo is known for flashy kicks, which is risky when you need to fight. As much as those powerful kicks are dangerous, you are left open for a counter attack. However, the flashy kicks can at times deter would be attackers. There are other styles such as Kung Fu, Wing Chun Kung, and Krav Maga that you can learn from watching martial arts DVD.
If you trust the statistics, you will learn that most women who are victims of mugging, assault and rape have experienced such violence because they just let it happen. Thinking that by not fighting, they would be better of doing so. However, experts believe that the best way to protect yourself from such crimes is by fending your attacker and fighting them if need be. It is therefore important to equip yourself and get a self defense training to ensure you would not be a willing victim. You can start by learning how to protect yourself. You can check your community center or other establishments offering self-defense training. Here you would learn that there are different martial arts styles you can use for self-defense.
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