Nowadays, most people are going for martial arts training not for self defense but for competitive sports. However, if you want to learn self-defense, you should learn martial arts. You could use several martial arts moves to protect yourself. It is not enough that you avoid walking alone or with friends along dark alleys. These days, you can get mug in broad daylight and even in front other people. You need to learn how to defend yourself. You can enroll in a self-defense class, take martial arts lessons or invest in self-defense videos. Take the initiative and start learning how to defend yourself so you would not be helpless in case you are attack.
While there are literally hundreds of martial arts styles, only a few could practically be used for self defense. Jiu Jitsu is one style of martial arts that focuses on grappling and restraint techniques but not so much on striking. For one on one, this is okay but if there are several opponents, it is not the right choice of style. Karate on the other hand provides more focus on self-defense. This style offers the opportunity for more hand-to-hand combat. It is also good for building confidence and discipline. Taekwondo is known for flashy kicks, which is risky when you need to fight. As much as those powerful kicks are dangerous, you are left open for a counter attack. However, the flashy kicks can at times deter would be attackers. There are other styles such as Kung Fu, Wing Chun Kung, and Krav Maga that you can learn from watching martial arts DVD.
One of the best ways to protect your children from dangerous situations like mugging, kidnapping and the like is to discuss self defense with them. Talking it out with them, citing examples of situation and impressing upon them the danger involve as well as the possible consequences would help them understand the gravity of a particular situation. Young as they are, kids have difficulty grasping the reality of what dangerous is. It is therefore important to discuss self defense with them for their own protection. Your children have to learn the importance of avoiding danger. Likewise, they need to know what is to be done when they are faced with a dangerous situation.
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